Golden milk has been used in Ayurvedic medicine for 4,000 years as an elixir of beauty. The mixture of milk, turmeric, coconut oil, pepper and honey has a purifying, energizing and antioxidant effect, which is up to 2,000 times stronger than if these ingredients are consumed individually. Golden milk is effective even against wrinkles and guarantees a radiant complexion.
The combination of its ingredients has an anti-inflammatory effect, helps against arthritis, osteoarthritis and joint pain, while preventing bloating and gas, and detoxifies the liver. In addition, golden milk promotes the formation of the happiness hormone serotonin, which is why it works as an antidepressant.
This wonderful drink even has a positive effect on our weight. The combination of milk fat with turmeric, pepper and coconut oil stimulates digestion, promotes fat burning, and energizes the body.
Many more great tips for your health in the book THE MAGIC ELIXIRES.